Check your balance

Find out about your balance in work, free time, exertion and relaxation.
Fill in all the questions to see the result
You have sufficient sources of energy. To secure a long-term, optimal balance it is wise to actively tackle sources of stress.
You are at risk to lose your balance. You have more sources of stress than sources of energy. Take care to spend more time in your energy sources and actively attempt to resolve sources of stress.